Our mission is to help you live longer and healthier lives. We combine advanced testing with clinical expertise to deliver deep insights and practical guidance. By identifying risks long before symptoms appear, we take targeted action to prevent the major diseases that shorten life.
Fighting the four major diseases
Our work focuses on identifying and preventing the diseases most likely to shorten your life, long before symptoms appear.
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Heart disease and stroke are the leading causes of premature death, often developing silently over decades.
We identify early cardiovascular risk through advanced biomarkers, imaging, and lifestyle assessment, then intervene to reduce risk before damage occurs.
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Cancer risk is influenced by genetics, environment, and metabolic health, with many cancers developing long before symptoms appear.
We assess inherited and acquired risk factors and focus on early detection strategies and targeted prevention to reduce long-term risk.
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Dementia is one of the fastest-growing causes of death and disability, with changes in brain health beginning many years before diagnosis.
We evaluate vascular, metabolic, and lifestyle drivers of cognitive decline and implement strategies to protect long-term brain health.
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Metabolic disease, including insulin resistance and type 2 diabetes, underpins many other chronic conditions and accelerates ageing.
We identify early metabolic dysfunction and use personalised nutrition, activity, and clinical guidance to restore metabolic health and prevent progression.
Feel better today.
Live longer tomorrow.
Preventing disease isn’t only about adding years to life – it’s about improving the quality of the years you’re living now. Managing future health risks often leads to more energy, greater vitality, and a stronger sense of confidence in daily life.
How we help
A three-stage process – rooted in science, delivered by experts.
1. Advanced health assessment
An integrated assessment of medical history, genetics, biomarkers, and lifestyle to identify and quantify long-term health risk.
2. Bespoke longevity plan
A personalised, evidence-based plan focused on risk reduction, disease prevention, and sustainable health improvement.
3. Continuous support
Regular clinical reviews to monitor outcomes, adjust interventions, and maintain progress over time.
About Dr Ashley Hilton
Ashley is a dual-qualified doctor and dentist with over a decade of medical experience. At the Health Mapping Clinic, he combines advanced diagnostics with personalised health strategies to help people feel better today while protecting their health for tomorrow. His mission is simple: to empower clients to live longer, stronger, and with greater vitality.
Ready to feel better today, and live longer tomorrow?
Book a consultation to learn more about the Health Mapping Clinic can help you